Omada Journey

/O | Omada for Cigna THE PARTICIPANT’S JOURNEY INTRODUCING OMADA FOR CIGNA | SET UP ACCOUNT FIND OUT ABOUT Q, I’m really doing this... (2) OMADA FOR CIGNA They answer a few questions to help Omada personalize their experience. | Omada? is a digital lifestyle change program that This takes about 10 minutes. connects the dots between knowing how to get healthy and actually doing it. Participants get all the support and tools they need, including an interactive © RECEIVE A WELCOME KIT program, wireless scale, health coach, and more. TAKE THE 1-MINUTE RISK SCREENER Oooh, tools for success! Ge) G) But is it for me? (2) Within 2 weeks of completing account setup, participants receive their scale, which helps to | track their progress in the program. They’re eligible to apply if the screener results indicate a risk for diabetes. MEET THE TEAM I’m glad we’re all APPLY FOR OMADA in this together. Ok, | think I’m ready They are matched with a small group of for a change. participants who all will go through the program together. Eligible individuals can then — | immediately complete the 5-10 minute application. PROGRAM KICK OFF RECEIVE CONFIRMATION And off we go! ‘) a© Groups kick off each Sunday with an intro message from the coach and access to the first lesson. In 1-2 days they'll receive an email letting them know if they qualify to join. Vv /O | Omada for Cigna THE PARTICIPANT’S JOURNEY Phase 2 EXPERIENCING OMADA FOR CIGNA STAGE 1 FOUNDATIONS Focusing on nutrition first, The focus shifts to managing participants track meals, complete stress, improve sleep habits, lessons, and engage with their group. and overcome challenges. I’m learning how I’m sleeping better to eat better. and stressing less. Participants learn how to Participants practice techniques incorporate healthy activities for making their healthy habits into their daily lives. stick, for good. I’m finding ways to I’m confident | can move more. keep going. STAGE 2 FOCUS ; Participants focus on unique challenge Healthy habits, areas and receive ongoing support from for life. a health coach and extended peer group. I’m continuing to learn and grow. Omada is an independent company/entity and not an affiliate of Cigna. Omada is solely responsible for its products and services. All Cigna products and services are provided exclusively by or through operating subsidiaries of Cigna Corporation, including Cigna Health and Life Insurance Company. "Cigna" is a registered service marks of Cigna Intellectual Property, Inc.