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Adult Wellness

Fitness for Longevity D Monday

Mondays, October 26 – November 30, 6:00 – 7:15 p.m.

Activity Center Park, Community Room

Register on RecDesk 10 of 15 spots left · Register by Friday, October 23

Get it all in one fitness class — a challenging workout and functional movement for vitality and longevity. This class is designed to maintain strength, mobility and power at an advanced level, regardless of your age. This is accomplished through a focus on grip strength, speed, balance, and building muscle. Exercises are also designed to improve breath work and fascia alongside joint and heart health. Due to the incorporation of a full range of exercises from calisthenics to long holds and deep stretches, prior exercise experience is highly recommended. Taught by Dan Loofboro.

Please bring a yoga mat and water.

Upcoming Sessions

DateTimeWhere
Monday, Oct. 26 6 – 7:15 p.m. Activity Center Park - Community Room
Monday, Nov. 2 6 – 7:15 p.m. Activity Center Park - Community Room
Monday, Nov. 9 6 – 7:15 p.m. Activity Center Park - Community Room
Monday, Nov. 16 6 – 7:15 p.m. Activity Center Park - Community Room
Monday, Nov. 23 6 – 7:15 p.m. Activity Center Park - Community Room
Monday, Nov. 30 6 – 7:15 p.m. Activity Center Park - Community Room

Notes

  • Program and camp cancellations made seven days prior to the start date will receive a full refund in the form of household credit or refund to the original payment method. Those cancellations made less than seven days prior to the program date will be offered a 50% refund in the form of a household credit. Cancellations made during or after the program are not eligible for a refund. Exceptions to this policy can be made at the discretion of the Program Manager.

More with Room at Activity Center Park

  • Children's Programs

    Art & Imagination: October

    Tuesday, October 13, 4:00 – 5:15 p.m.

    Activity Center Park, Community Room

    Ages 6 – 8 · Fee $5 residents, $7 nonresidents

    7 of 15 spots left · Register by Tuesday, October 6

  • Children's Programs

    Clay Forest Friends

    Friday, October 16, 6:00 – 7:30 p.m.

    Activity Center Park, Community Room

    Ages 8 and up · Fee $54 residents, $71 nonresidents

    4 of 15 spots left · Register by Sunday, October 11

  • Adult Programs

    Watercolor Balancing Rocks Class

    Saturday, October 17, 1:00 – 3:30 p.m.

    Activity Center Park, Community Room

    Ages 18 and up · Fee $35 residents, $46 nonresidents

    13 of 20 spots left · Register by Sunday, October 11

  • Adult Programs

    Glass Fusing: Sunflower Suncatcher

    Thursday, October 22, 6:00 – 8:00 p.m.

    Activity Center Park, Community Room

    Ages 16 and up · Fee $33 residents, $43 nonresidents

    9 of 40 spots left · Register by Thursday, October 15

Every program at Activity Center Park