Adult Programs

Regularly Offered

The following is a sampling of the adult programs regularly offered.

• A Walk in the Park – Get outdoors, enjoy sunshine and fresh air while meeting other walking enthusiasts. These are self-guided walks around your community parks!
• Birding Workshop – Learn the basics of birds and identification through our indoor session and try your skills on a brief hike.
• Butterfly Surveys – Monitor the health of butterfly populations in Grant Park.
• Chat with a Naturalist – Nature talks at the Rec West Enrichment Center.
• Hike for Your Health – Adults can enjoy a brisk morning hike Wednesday mornings. Programs last about an hour and are held on natural trails at various parks throughout the district.
• Hike with a Naturalist – A monthly stroll to discuss seasonal changes. Hikes are on natural trails.
• Pickleball Leagues – Held spring and summer in various parks throughout the community.
• Tennis Leagues – Held spring and summer in various parks throughout the community.
• Trail Trekking – Trekking with Nordic poles increases endurance, works the entire body and revs up the metabolism.
• Up and Running Trail Group – Follow your trail leader and you run the natural trails of Grant and Bill Yeck Parks. Runs include meadows, trails and hills.
• Yoga in the Park – This yoga class is for all levels and includes warm-up, breath work, standing poses, flowing poses and relaxation. The class meets outside, weather permitting.