Fitness for Longevity C Wednesday

Name: Fitness for Longevity C Wednesday
Start: 2026-10-14
End: 2026-11-18
Location: Grant Park

Wednesdays, October 14 – November 18, 6:00 – 7:15 p.m.

Grant Park, Kennard Nature Nook

Get it all in one fitness class — a challenging workout and functional movement for vitality and longevity. This class is designed to maintain strength, mobility and power at an advanced level, regardless of your age. This is accomplished through a focus on grip strength, speed, balance, and building muscle. Exercises are also designed to improve breath work and fascia alongside joint and heart health. Due to the incorporation of a full range of exercises from calisthenics to long holds and deep stretches, prior exercise experience is highly recommended. Taught by Dan Loofboro.

Please bring a yoga mat and water.

Upcoming Sessions

Date	Time	Where
Wednesday, Oct. 14	6 – 7:15 p.m.	Grant Park - Nature Nook
Wednesday, Oct. 21	6 – 7:15 p.m.	Grant Park - Nature Nook
Wednesday, Oct. 28	6 – 7:15 p.m.	Grant Park - Nature Nook
Wednesday, Nov. 4	6 – 7:15 p.m.	Grant Park - Nature Nook
Wednesday, Nov. 11	6 – 7:15 p.m.	Grant Park - Nature Nook
Wednesday, Nov. 18	6 – 7:15 p.m.	Grant Park - Nature Nook

Notes

Program and camp cancellations made seven days prior to the start date will receive a full refund in the form of household credit or refund to the original payment method. Those cancellations made less than seven days prior to the program date will be offered a 50% refund in the form of a household credit. Cancellations made during or after the program are not eligible for a refund. Exceptions to this policy can be made at the discretion of the Program Manager.

More with Room at Grant Park

Family Programs
Nature Fun: An Outdoor Family Storytime
Fridays, September 11 & October 30, 10:30 – 11:30 a.m.
Grant Park, Kennard Nature Nook
All ages (recommended for children 5 and under)
Adult Programs
Sweater Weather Knit & Crochet Group
Mondays, September 14 & 21, October 12 & 26, 5:30 – 6:30 p.m.
Grant Park, Kennard Nature Nook
Ages 16 and up
15 of 30 spots left
Adult Programs
Hike with a Naturalist (October: Spider Search)
Thursday, October 8, 6:00 – 7:30 p.m.
Grant Park, McEwen Entrance
Ages 18 and up · Fee $4 nonresidents
8 of 20 spots left · Register by Tuesday, October 6
Family Programs
Butterfly Survey: October
Saturday, October 10, 10:00 – 11:30 a.m.
Grant Park, Normandy Entrance
Recommended for ages 8 and up
4 of 6 spots left · Register by Thursday, October 8
Family Programs
Grow Together Native Garden Club: October
Saturday, October 10, 1:00 – 3:00 p.m.
Grant Park, Normandy Entrance
All ages · Fee $4 nonresidents
16 of 20 spots left · Register by Thursday, October 8
Children's Programs
From Patch to Plate
Tuesday, October 13, 4:30 – 5:30 p.m.
Grant Park, Kennard Nature Nook
Ages 8 – 15 · Fee $33 residents, $43 nonresidents
2 of 10 spots left · Register by Tuesday, October 6
Children's Programs
An Evening at Camp
Thursday October 15, 4:30 – 7:00 p.m.
Grant Park, Normandy Entrance
Ages 5 – 12 · Fee $10 residents, $13 nonresidents
2 of 28 spots left · Register by Friday, October 9
Adult Wellness
Tai Chi - Session B
Thursdays, October 15 – November 19, 6:00 – 7:00 p.m.
Grant Park, Kennard Nature Nook
Ages 18 and up · Fee $99 residents, $119 nonresidents
8 of 15 spots left · Register by Monday, October 12
Children's Programs
Stemily Studios: LED Halloween Treat Bag
Tuesday, October 20, 6:00 – 7:00 p.m.
Grant Park, Kennard Nature Nook
Ages 8 – 14 · Fee $25 residents, $33 nonresidents
3 of 15 spots left · Register by Wednesday, October 14
Children's Programs
Fall Foliage Camp: Habitat Hoppers
Thursday, October 22, 9:00 a.m. – 4:00 p.m.
Grant Park, Normandy Entrance
Ages 5 – 12 · Fee $25 residents, $33 nonresidents
12 of 24 spots left · Register by Thursday, October 15
Children's Programs
Fall Foliage Camp: Whooo Loves Camp?
Friday, October 23, 9:00 a.m. – 4:00 p.m.
Grant Park, Normandy Entrance
Ages 5 – 12 · Fee $25 residents, $33 nonresidents
4 of 24 spots left · Register by Thursday, October 15
Adult Programs
Welcoming the New Photographer
Saturday, October 24, 10:30 a.m. – noon
Grant Park, Kennard Nature Nook
Ages 14 and up · Fee $26 residents, $34 nonresidents
8 of 15 spots left · Register by Sunday, October 18
Adult Programs
Land-based Crafting: Herbal Tincturing 101 AM
Sunday, October 25, 10:00 a.m. – noon
Grant Park, Kennard Nature Nook
Ages 18 and up · Fee $55 residents, $72 nonresidents
5 of 10 spots left · Register by Sunday, October 18
Adult Programs
Land-based Crafting: Herbal Tincturing 101 PM
Sunday, October 25, 1:00 – 3:00 p.m.
Grant Park, Kennard Nature Nook
Ages 18 and up · Fee $55 residents, $72 nonresidents
1 of 10 spots left · Register by Sunday, October 18
Special Events
Honeysuckle Homestead
Saturday, November 7, 1:00 – 3:00 p.m.
Grant Park, Normandy Entrance
All ages
Family Programs
Hike and Play
Monday, November 9, 5:15 – 6:15 p.m.
Grant Park, Normandy Entrance
All ages · Fee $4 nonresidents
19 of 30 spots left · Register by Thursday, November 5
Children's Programs
Ohio Young Birders Club Chapter Meeting: Nov
Tuesday, November 10, 4:30 – 6:00 p.m.
Grant Park, Kennard Nature Nook
Ages 12 – 18
8 of 15 spots left · Register by Sunday, November 8
Family Programs
Fall Seek 'n' Find
Friday, November 20 – Sunday, December 6
Grant Park, All Entrances
All ages
Register by Thursday, December 3
Preschool Programs
Turkey Time Adventure
Friday, November 20, 4:00 – 5:00 p.m.
Grant Park, Kennard Nature Nook
Ages 3 – 5 with an adult companion · Fee $26 residents, $34 nonresidents
6 of 12 spots left · Register by Sunday, November 15

Every program at Grant Park